Are you looking to get some calmness in your day to day routine? Sandalwood oil can help you achieve your mental peace. It is an essential oil mainly used for aromatherapy. It has many properties, such as anti-inflammatory, antispasmodic, antiseptic, antiphlogistic, emollient, and astringent.
The sandalwood essential oil is extracted from the steam of a sandal word tree, which is almost 40 to 80 years of oil. Older trees can produce a higher quality of sandalwood oil. The main components of this essential oil are Santyl acetate, staleness, and beta Sotalol. Traditionally the sandalwood oil is considered holy in India and some other eastern countries. It is one of the most expensive oils available globally, and sandalwood essential oil perfumes are famous worldwide.
All around the world, the leading producer of sandalwood oil is India, Australia, and Hawaii. India produces the special quality sandalwood essential oil that is known as Santalum album. Other countries also produce it, but the oil quality is not high as Indian Sandalwood essential oil.
Incredible skin benefits of sandalwood essential oil
Among other benefits, sandalwood essential oil is incredible for the skin. It moisturises the skin, whitens it, and exfoliate it. Here is a list of a few benefits of using sandalwood oil on the skin:
Sandalwood oil has properties such as exfoliate, antiseptic, and anti-ache. Its rough texture and unique properties can clear the dirt and keep the skin pores open. The sandalwood oil’s antiseptic properties prevent the skin from any bacteria and inflammation that can cause aches.
Sandalwood oil has antioxidant properties that can reduce the oxidation level of the skin. It can effectively reduce the appearance of pimple, wrinkles, and spots on the skin. It can also increase the elasticity of the skin and make it more radiant and younger.
Sandalwood oil treats sunburns and sun exposure effectively. By using sandalwood oil on the skin can soothe the skin and also reduce discomfort. It also accelerates the healing process and prevent excessive exfoliation, avoid injuries, and moisturize the skin.
Increase the healing process
The antiseptic and anti-inflammatory properties of sandalwood oil make it the perfect element for accelerating the healing process. It also protects wood from getting an infection and is effective in both burns and scars.
Whiten the Skin
The essential oil brightens up the skin and keeps it white. This is also why the sandalwood essential oil is used in wedding rituals to disguise skin defects and make them more glowing and beautiful.
Additional benefits of sandalwood essential oils
Sandalwood oil is used in numerous products related to medicine, beauty, and skin treatment products. Multiple industries also use it for edibles, room fresheners, mouth fresheners, perfumes, deodorants, lotion, creams, and many more.
There are so many sandalwood essential oil benefits but here is a list of summary that you should know about sandalwood:
Sandalwood essential oil is a mood enhancer. It helps you to become more focused and alert. The aroma of sandalwood fragrance causes a chemical reaction and tells the brain to produce more serotonin. Serotonin is known as a happy drug. The sandalwood smell is believed to enhance calmness and reduce anxiety. This is also the reason it is used in funeral rituals. It also improves mood and promotes relaxation components in the body.
The main reason sandalwood essential oil is famous is because it enhances mental awareness. According to the reports the study published in Planta Medica, when the participants inhaled the fragrance of sandalwood essential oil, they experience elevated alertness and moods. It helps the mindset of the right frameset. According to the second research, if sandalwood oil is used in aromatherapy, its components’ positive effects can enhance mental health. It also helps the mind to retain more information for a more extended period. In today’s world, aromatherapy can help you achieve the mental handle to deal with day-to-day activities. By improving mental health, you can effectively focus on the task and keep other tasks in mind to deal with later.
Many studies show the sandalwood essential oil can prevent many types of cancer such as prostate cancer, breast cancer, skin cancer, and melanoma. alpha-santol is the main component of sandalwood essential oil that stops cancer cells’ reproduction and contributes to mutated cells’ demise. According to the study done by the European Journal of Cancer Prevention, sandalwood oil can decrease papilloma and tumour growth after using it almost for 20 weeks. After this, scientists concluded that sandalwood oil might have a chemopreventive agent chemical caused to fight cancer.
Like the many essential oils, the sandalwood essential oil also has strong antioxidant properties. As per the studies performed on sandalwood, essential oil contains sotalol that is an antioxidant substance. It helps the human body’s metabolic condition.
The sandalwood oil and paste both are anti-inflammatory agents. According to reports published in the Journal of Herbed Pharmacology, sandalwood essential oil gives relief from numerous inflammation such as the digestive, nervous, brain, and excretory. It keeps your body going in circulatory and nervous cases inflammations.
Anxiety is prevalent in most people. The sandalwood oil helps in anxiety and provide more significant relief. It is also beneficial in case of depression and stress. The oil is known to balance human emotions and soothes the mind. It can be used b rubbing on the wrist and ankles or direct inhaling. It is also used in aromatherapy with other essential oil that can help in alleviating anxiety.
Sandalwood oil is also known to deactivate behavioural problems. As per the studies, when someone applies sandalwood oil, it increases blood oxygen functioning and decreases the response time.
This essential oil has a few properties of astringents. It induces contraction in the skin, muscles, and gums. It helps in straitening the muscles and gums and also keeps your skin tight and healthy.
Sandalwood essential oil is usually used as the sleep promotor for insomnia patients. Many doctors prescribe the use of sandalwood essential oil to get better sleep. The oil has components like santol that affect the central nervous system that causes tranquillity. The people find them a more rested and comfortable and significant increase in sleeping hours by using it.
This oil is suitable for internal and external use. It is a great antiseptic agent. If ingested, it promotes the fast recovery of the internal wound and prevents the body from infections. In the same manner, when it is applied to the skin, it protects the skin from boils, sores, wounds, and pimples.
Lower Blood Pressure
This is an advantageous property of sandalwood essential oil. The oil can be taken with water or milk. It is beneficial for patients suffering from hypertension and heart issues and can reduce the blood pressure level and pulse rate.
The sandalwood oil enhances the concentration power and also keeps the brain cells cool. As a result, it boosts memory power and prevents your mind from having stress and anxiety.
Sandalwood oil has several properties that make it perfect for relieving pain. It does not matter if your body is causing pain due to inflammatory issues or muscle issues. Its calming effect is beneficial and loosens up the muscles, and also keeps your body calm. It is known more effective than regular NSAIDs.
Useful in Cough
Sandalwood oil effectively fights the infection caused by cold, flu, and mumps. It is known as an effective treatment for the upper respiratory system. The essential oil also relieves the lung muscles and let your body deal with cold and flu quickly.
Sandalwood wood oil can effectively soothe the skin from irritation and inflammation. It keeps the skin cool and fresh. It has been used for several years in multiple clinical trials for eczema, acne, common warts, and psoriasis. Every time the results were an exception.
Severe properties of the sandalwood essential oil benefit from constricting and tightening the body muscles. It can prevent the body from sogging, and it also benefits in constriction of the gums. It also diminishes wrinkles and retains your facial skin close-fitting.
Uses of sandalwood essential oil
The sandalwood oil is naturally blending in the other oils like geranium, copaiba, and cedarwood to enhance its properties and make it more effective. Below are some uses of sandalwood oil:
The sandalwood essential oil can be used as a natural deodorant. You can use 2 to 5 drops of the oil. The aroma of this essential oil works as a natural odour eliminator and keeps your body sweating. Whenever you get the sweat, you will smell like a flower, and there is no sandalwood essential oil substitute that can make it happen.
In Skincare products
The sandalwood essential oil keeps the skin’s moisture; use one tablespoon. This is the reason it is used in a wide range of skincare products. It can prevent your skin from getting dry and also prevent it from flaky areas.
The sandalwood oil can keep hairs shiny, healthy, and frizz-free. You can use 2 to 5 drops to massage on the hair scalp, and more effective, use one tablespoon. You can apply it to your scalp and hair. But it is vital to choose pure sandalwood oil for hair.
In Face Mask
The sandalwood essential oil is one of the best essential oil types that control anti-ageing; use three drops of the oil in any face mask. It keeps your face oil-free and controls free radicals. The presence of free radicals in the body attacks the skin and damages its elasticity of the skin. In addition to this, several other sandalwood oil benefits the face, such as it controls the limit of free radicals in the skin and keeping it highly protected.
The sandalwood essential oil has sedative properties and can help you achieve better sleep, use 1 to 3 drops of oil into a diffuser. Its woody, sweet and fresh fragrance lets your body promote sleeping hormones. It is much useful if used at bedtime.
The recommended dosage of sandalwood essential oil
There is no ideal dosage of the oil mentioned in any of the studies, but if 1 to 1.5 grams of sandalwood essential oil is used daily, it can help treat urological problems. On the other hand, to give flavour to anything, a 0.00074-gram dosage is recommended.
・It can be used to garnish food and salad such as pasta etc.
Rubbing sandalwood essential oil on the scalp can prevent hair loss and stimulate hair growth. It can also prevent sexually transmitted diseases (STDs). It can effectively treat urological problems.
The sandalwood essential oil used for centuries, and it has numerous medicinal and other benefits. The essential oil not only keeps you relaxed but also improve your overall health. Several people use it daily to get natural health benefits and beautiful skin. However, it is recommended to not use it during pregnancy and breastfeeding.
What to look for while purchasing sandalwood oil?
Before knowing the use of sandalwood oil, it is essential to know to get from a reliable place. Several vendors are available in the market who can take advantage of and produce synthetic sandalwood essential oil. So, it is vital to choose a trustworthy vendor and offer high-quality authentic sandalwood oil. It is best to pick the one generated from the Santalum album.
How to use sandalwood essential oil?
Here are some tips on how to use this essential oil:
- You can directly apply it to your skin, face, and hair.
- Add it to your bathwater.
- You can use a diffuser to get a relaxed time.
- Mix it well in your body lotion.
Sandalwood essential oil can easily blend into a rose, vetiver, lavender, and ylang-ylang oil and can be used for aromatherapy.
Sandalwood Oil possesses many health benefits. Researches are being carried on in this regard. The aroma of this essential oil is very enjoyable and soothing. You must definitely give aromatherapy with sandalwood oil a shot!
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